-20 oz pasta -1 1/2 cup cheese -1 cup olives -1 large jar pasta sauce -16 oz refried beans -1/4 cup homemade taco seasoning (see my post...

-3 cups quick quick cooking oats -1 large apple -1/2 cup applesauce -1/3 cup maple syrup -2 eggs -1 cup water or milk *Chop your apple...

8 Tbsp chili powder 4 tsp ground cumin 4 tsp paprika 4 tsp salt 5 tsp garlic powder 5 tsp onion powder 5 tsp italian seasoning Pinch red...

If you don't already have an emergency food pantry, you're not alone! In 2020 it was reported that only 6.7% of American's have what is...

-2 green peppers, finely chopped -1 white onion, finely chopped -1/2 cup rice (see below for instructions based on which type you use)...

-5 ripe bananas -5 cups quick oats -2 tbsp chia seeds -1 apple, chopped -10 dates, chopped Add bananas, apple and chia seeds to a bowl....

-1 can tiki marsala (or curry paste) -1/2 white onion, chopped -2 green bell pepper, chopped -2 cups red lentils Add all ingredients to a...

-1/2 white onion chopped -1 green bell pepper chopped -3 cups cooked lentils -2 jars store bought marinara *How I like to reheat: Add...

-2 lbs red potatoes, cubed -2 cups chopped pickles (any type you like!) -1 can cream corn -4 cups veggie broth -1/2 white onion, chopped...

-2 tbsp maple syrup -1 tbsp vanilla extract -1 tsp cinnamon -1/2 tsp pumpkin pie spice -1/2 cup water or milk -1/4 cup quick cooking oats...

1/2 chopped white onion 2 cups chopped carrots 6 oz coconut milk 2 tbsp corn starch *mix with equal parts water 2 cups chickpeas 1 cup...

2 cups quick oats 2 bananas 2 scoops chocolate protein powder 1 1/2 cups milk 1/3 cup chocolate chips Mix all ingredients together in a...

Ingredients: -1 cup lentils -1/2 cup white rice -2 jalapeños -1/2 onion -1/2 green pepper -1 cup mushrooms -3 tbsp tomato paste -3 tbsp...

-2 1/2 lb potatoes, peeled and cubed -1 can of cream corn -2 cups chopped carrots -1 cup chopped celery -7 cups veggie broth -1/2 cup...

-2 cans refried beans -18 pack corn tortillas -1 can corn (drained and rinsed) -1 can diced tomatoes -1 can enchiladas sauce Layer...

ingredients: 1 can mixed veggies or corn 2 cans chili beans 1 can kidney beans 1 can pinto beans 1 1/2 cups rice 6 cups veggie broth 1...

Ingredients: -1 bag very cherry berries from Trader Joe's (or substitute for 12 oz of whatever type of frozen berries you like!) -2 1/2...

-3 tbsp dijon mustard -1/4 cup coconut aminos -1 tsp ginger powder -1 tsp Trader Joe's onion seasoning -2 tsp garlic powder -1 block...

-275g cooked sweet potato -2 packets maple brown sugar oats (or 1/2 cup quick cooking oats) -4 scoops vanilla protein powder (Here is the...

You’re gonna wanna make these Recipe: bottom: -2 scoops vegan vanilla protein (here's my fav protein! https://a.co/d/7e2ES8F ) -3/4 cup...