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Writer's pictureFlourishing Miranda

Black Bean Hummus *Oil Free*

Ingredients:

-2 cups black beans (check out my IP bean recipe, just swap for black beans! https://flourishingmiranda.wixsite.com/flourishing-miranda/post/instant-pot-pinto-beans

-1 lime (squeezed for juice)

-1 tbsp fresh garlic, minced

-2 tbsp fresh chopped cilantro

-1 tsp salt

-1 tsp onion powder

-2 tbsp spicy brown mustard


I don't add tahini to ALL of my hummus recipes! You definitely can! Sometimes I think its nice to have the tang of mustard and a few less calories!


Instructions:

-Add all ingredients to a food processor and blend until smooth

-Pour into a bowl and enjoy with freshly chopped cilantro for a garnish




Want MORE black bean recipes!? Check out this video! https://youtu.be/VoxpZ5C-RGs




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