top of page
Writer's pictureFlourishing Miranda

Veggie Pasta Soup

-1 bag great value root blend frozen veggies

(if not available just substitute for 1 large sweet potato, chop into chunks)

-3 large carrots, chopped

-3 stalks of celery, chopped

-1 small onion, chopped

-1 can black beans, drained and rinsed

-1 can green beans, drained and rinsed

-32 oz can diced tomatoes

-2 tbsp tomato paste

-16 oz pasta (any kind you like!)


-1 tsp crushed red pepper flakes

-1 tbsp garlic powder

-1 tsp salt

-2 tsp oregano

-1 tsp paprika

-1 tsp basil


*Add onion, carrots and celery to a large pot with a little water, veggie broth or oil to sautee

Cook 3-4 minutes than add seasonings and tomato paste, diced tomatoes and root veggies (or sweet potato)

Add 8 cups of water and beans and cook until are almost tender (about 9 minutes, if you also have sweet potatoes, for about 10 minutes)

Add in pasta and cook for an additional 6 minutes


154 views0 comments

Recent Posts

See All

Taco Pasta Bake

-20 oz pasta -1 1/2 cup cheese -1 cup olives -1 large jar pasta sauce -16 oz refried beans -1/4 cup homemade taco seasoning (see my post...

Apple Oatmeal Bake

-3 cups quick quick cooking oats -1 large apple -1/2 cup applesauce -1/3 cup maple syrup -2 eggs -1 cup water or milk *Chop your apple...

Homemade Taco Seasoning

8 Tbsp chili powder 4 tsp ground cumin 4 tsp paprika 4 tsp salt 5 tsp garlic powder 5 tsp onion powder 5 tsp italian seasoning Pinch red...

Commentaires


bottom of page