top of page
Writer's pictureFlourishing Miranda

"copy cat" perfect bars (plant based)

-1/3 c agave or maple syrup

-1 1/2 c oat flour

-3/4 c plant based vanilla protein powder

-1/2 c almond or peanut butter

-1/4 c almond milk


*I like to make my own oat flour by adding my quick oats to a food processor and blending

until they're a flour consistency


Once you have your oat flour ready, add all other ingredients to your food processor and combine well

Add your dough to parchment paper and roll out flat than refrigerate for one hour before slicing into bars

271 views0 comments

Recent Posts

See All

Taco Pasta Bake

-20 oz pasta -1 1/2 cup cheese -1 cup olives -1 large jar pasta sauce -16 oz refried beans -1/4 cup homemade taco seasoning (see my post...

Apple Oatmeal Bake

-3 cups quick quick cooking oats -1 large apple -1/2 cup applesauce -1/3 cup maple syrup -2 eggs -1 cup water or milk *Chop your apple...

Homemade Taco Seasoning

8 Tbsp chili powder 4 tsp ground cumin 4 tsp paprika 4 tsp salt 5 tsp garlic powder 5 tsp onion powder 5 tsp italian seasoning Pinch red...

Comments


bottom of page