-10 medjool dates
-2 tbsp agave
-2 tbsp chia seeds
-1/2 cup almond butter
-2 scoops vanilla plant based protein
-1 cup quick oats
-1/4 cup water
*Add dates, agave, chia seeds, almond butter and protein to a food processor and blend until combined
*Then add in oats and water, blend again
(If mix is too dry and not sticky, add a touch more water! It should be sticky enough to roll into a ball)
*Pour mix into an 8x8 baking dish and bake at 350 for 12-15 minutes
Makes 6 protein bars
*You can store these in the refrigerator or room temp, completely up to you!
*You can also adjust ingredients if you have different items on hand or if you have any allergies!
Easy swaps:
-maple syrup (instead of agava)
-1/2 cup pumpkin puree (instead of dates)
-a different flavor of protein or leave out all together and add an additional 1/2 cup oats
-any nut butter you may enjoy better!
These bar are so yummy! Definitely making again. I love grabbing one in the morning or afternoon. I work with young children so always needs lots of energy - these deliver, thanks so much!